Services for individuals

Psychotherapy & Counselling

• - The terms "Psychotherapy" and "Counselling" are sometimes used inter-changably: Whilst both processes help you to understand yourselves better, Psychotherapy is a longer-term and more in-depth process than Counselling. To our minds, Counselling is a process that works to alleviate current difficulties by looking at your process in the here and now, whilst Psychotherapy examines patterns of relating from your formative years in order to understand how you relate to people and concepts in your current life and thus create the life situations or relationships that might be causing difficulty in your present.
• - We utilise an integrated model of Psychodynamic thinking with Systemic, Transpersonal, Cognitive-Behavioural and Solution-Focused approaches, all underlaid by the Humanistic principle of having a genuine and trusting relationship.
• - As we at Sunai believe that there is an emotional component to all types of dis-ease, we find that the road to happiness lies with self-awareness. These services help in that quest, whether or not you have a specific sense of what is not right.
• - We operate from private clinics in different geographic locations.
• - We work with individual adults, couples, families, children and parents with child together.
• - We work with a whole host of issues, including perinatal / attachment / bonding issues, descision-making process prior to conception, relationship issues, stress, anxiety, depression or generalised unhappiness, dealing with abuse, bereavement and loss, identity issues, life trauma, major life changes, body images, searching for a meaning to your life or general awareness development.
• - We can provide bespoke packages to your organisation to meet your support needs and to help you to address work-related stress issues, reduce absences, promote healthy working environments, improve morale and improve productivity.