This is an activity that is currently offered on a one-to-one basis that combines the long-lasting therapeutic effects of counselling with the goal-orientated qualities of Coaching to give you the best of both worlds.

We consider you to be the expert in your life, and therefore you are in your own driving seat during our work together. This activity is appropriate for your personal life as well as your working life as we feel that there is no separation between the two: both are part of your life.

Some of the subject areas that people have brought to such sessions include body image, addictions, depression, relationships (work and personal), pursuit of life dreams, changing careers, and determining life vocation.

This service can be undertaken face-to-face or via email. It is available for organisations as well as independent individuals.

Some comments from clients

Coaching helped to "focus on the things I'd like / need to do. Prioritise goals. It helped me finding out what I would like to do and what I would enjoy doing."